Zinc and magnesium amongst other things for last 2years - don’t know if it’s placebo but once you start just find it sticks. I had it recommended by a dietician
Nice. I take the Holland and Barrett vegan multivitamin but it doesn’t have any magnesium in it. Will get some and give it a go.
@jackc started
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Zinc and magnesium amongst other things for last 2years - don’t know if it’s placebo but once you start just find it sticks.
I had it recommended by a dietician