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jackc

Do many of you guys take magnesium? I don’t but think I might give it a go.

For people that do/have - are the tablets all pretty similar?

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Tenderloin in reply to @jackc

Zinc and magnesium amongst other things for last 2years - don’t know if it’s placebo but once you start just find it sticks.
I had it recommended by a dietician

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jackc in reply to @Tenderloin

Nice. I take the Holland and Barrett vegan multivitamin but it doesn’t have any magnesium in it. Will get some and give it a go.

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