• But if one takes vitamin D,surely you're the person to suppliment vitamins in general? Surely ppl are generally up to their max on all minerals, all vitamins, all macros. And surely that will give you an advantage?

  • I live in the north and I take only Möller fish oil capsules that have vitamin D in them.

    Nothing else as I eat healthy.

  • I've changed to fatty sustainable fish (MSC) as often fish oil capsules are not from sustainable caught fish. Tesco, for example, has msc mackarel / tinned sardines / tinned mackarel / wild frozen salmon and others.

    Maybe Möller is sustainable, I don't know the brand.

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