Is getting knee pain after wearing a new pair of less stable shoes (I'be been filed three times and always had some kind of stability shoe) a sure sign that I need that extra support? I've not upped my mileage or done anything else mad.
Possibly.
Have you tried running in other more stable shoes? Does that help?
IANAP etc etc.
@jackc started
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Is getting knee pain after wearing a new pair of less stable shoes (I'be been filed three times and always had some kind of stability shoe) a sure sign that I need that extra support?
I've not upped my mileage or done anything else mad.