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Hadn’t considered hackney marshes, it’s not far from me (Walthamstow) so could give that a go.
Also, correct about the lack of training and running solo.I used to commute by bike 3 hours a day and climb indoors when that was still allowed so have taken this up to fill the void. First few weeks of lockdown I was running in a pair of minimal Newbalance shoes from 2013 ish and have just got “proper” shoes a couple of weeks ago. Trying to just work on building the gas tank and gradually increasing speed but it’s all very hit and miss.
Last couple of days I’ve only been able to have short breaks from work so have been going a bit harder. Maybe I should do some actual structured training.
Well_is_it
@deleted
Also, I might be jumping to conclusions, but from the way you describe it, it sounds like you haven't done that much training to be knocking out these quick times?