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Nice going! Track's definitely a nice fast surface to run on, although don't underestimate the mental aspect of running round in circles at a hard pace. Seeing the lap counter grind down during a 5k race is like clock-watching on a tube platform.
Ah, track! :-(
We've got another virtual race challenge at the weekend, paying homage to the Comrades Marathon; 55 miles to do between teams of 8. I've volunteered to do 12 miles on Saturday, so I'm in mini-taper mode for a couple of days. Will still keep my exercise-streak going though. 65 days and counting.
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Quality - that’s some running!
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Im tired thinking about that.
PhilPub
Nef
AWu-Tang
@Well_is_it
Managed an 18:34 5k today. Really curious to head to an athletics track and see what I can do with no hills or roads to cross etc.