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  • Hmm so it works as a sleep tracker but doesnt work for 'recovery'..when you could argue that sleep is one of the biggest components of recovery.

    I'm not claiming it works or not until I've got a decent chunk of data - but good to see there's other anecdotal n=1 articles out there 😉

  • you could argue that sleep is one of the biggest components of recovery.

    I wouldn't argue that it's one of the biggest components of recovery.
    It is THE BIGGEST component of recovery. Sleep outstrips all that voodoo sports scimarketing by orders of magnitude.

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