Just did 5k in 18:19. That’s fairly decent right? Felt properly fucked afterwards.
Also, got a Polar H10 so I can geek out on heart rate stuff. My resting heart rate has always been a bit high but seems to work fine.
very decent... nice.
@greeno started
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Just did 5k in 18:19. That’s fairly decent right? Felt properly fucked afterwards.
Also, got a Polar H10 so I can geek out on heart rate stuff. My resting heart rate has always been a bit high but seems to work fine.