I used https://www.myithlete.com and a finger sensor for a couple of years. It really didn't guide my training, it didn't tell me stuff I didn't know and if anything I probably ended up more confused from it - I'd finish TCR or something and it'd be like "you're fucking great, go smash it" even though I couldn't walk properly.
I used https://www.myithlete.com and a finger sensor for a couple of years. It really didn't guide my training, it didn't tell me stuff I didn't know and if anything I probably ended up more confused from it - I'd finish TCR or something and it'd be like "you're fucking great, go smash it" even though I couldn't walk properly.