Anyone have any thoughts on the Polar HR monitor Vo2 max fitness test? I believe it looks at resting heart rate and HR variability to estimate your Vo2Max.
So an estimate of a measurement that's not particularly relevant to racing anyway?
Much like my FTP and the size of my balls then.
@hippy started
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Anyone have any thoughts on the Polar HR monitor Vo2 max fitness test?
I believe it looks at resting heart rate and HR variability to estimate your Vo2Max.