@Pifko thank you! Long run yesterday (17.5) has really taken it out of my legs, and I'm pretty generally knackered, time for an easy week.
My question was going to be about what that easy week should be, and what should follow it but @Greenbank has an answer and like usual I was going to ask the forum before some good wholesome googling.
@Pifko thank you! Long run yesterday (17.5) has really taken it out of my legs, and I'm pretty generally knackered, time for an easy week.
My question was going to be about what that easy week should be, and what should follow it but @Greenbank has an answer and like usual I was going to ask the forum before some good wholesome googling.