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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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oheyitsd
Longest run ever yesterday 27km, pretty scorching! I carried water and food and found a tap at the halfway point to refill. But felt so awful when I got in tbh still feel ropey, any one got any recomendations for electrolytes etc? Used to use nuun alot when cycling.