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  • All my runs are straight after getting up. I prefer it and it fits with the rest of the day. Today's was fine even though mt knees and legs were sore yesterday but last weeks was a struggle to finish. Usually takes me a few km to get into the groove and stop worrying about aches and pains though!

  • Usually takes me a few km to get into the groove and stop worrying about aches and pains though

    I was hoping this would happen but about halfway I actually stopped this morning to try and work some life into my hips - v unusual for me.
    To be fair my lockdown sleeping and waking routines have been shocking so there could be a whole host of things going on

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