I can only do a longer run early (as I feel naff early and takes a few kms to shake it out) and tbh generally I don't bother. I'd sooner go running in the evening.
There's as much romance running in the evening plus I at the moment the thought of getting out and stretching my legs after a day sat down is really appealing.
I've been practicing mindfulness when running, sounds a bit new age but doing longer runs I find it really helpful
I can only do a longer run early (as I feel naff early and takes a few kms to shake it out) and tbh generally I don't bother. I'd sooner go running in the evening.