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  • Anyone struggle running straight after getting up? This morning my run was awful, worst in months. Tight everywhere, especially in my hips and glutes. Kept to an easy pace throughout too, so wondering if it was just a case of my body not having woken up enough.

  • I can only do a longer run early (as I feel naff early and takes a few kms to shake it out) and tbh generally I don't bother. I'd sooner go running in the evening.

  • I'd sooner go running in the evening

    Me too, there's a romance to running early doors but it's not really for me - this time it was partner-mandated.

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