I think mentally drained and very sleepy is part of the Corona crap.
Managed 200 miles during April. A very strong first half of the month and then things dropped off a bit.
I've started doing some strength and conditioning work for the first time ever. I can really feel it when running the day after. Hopefully it will pay off in the long run.
My watch has also gone missing. In the house. Can't find it anywhere.
I'm really missing the gym - I had a really nice routine of running, gym and swimming all working together. It's great to be out running more but there's something about the process of hitting specific muscles working out in the gym that I really miss
I think mentally drained and very sleepy is part of the Corona crap.
Managed 200 miles during April. A very strong first half of the month and then things dropped off a bit.
I've started doing some strength and conditioning work for the first time ever. I can really feel it when running the day after. Hopefully it will pay off in the long run.
My watch has also gone missing. In the house. Can't find it anywhere.