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I think mentally drained and very sleepy is part of the Corona crap.
Managed 200 miles during April. A very strong first half of the month and then things dropped off a bit.
I've started doing some strength and conditioning work for the first time ever. I can really feel it when running the day after. Hopefully it will pay off in the long run.
My watch has also gone missing. In the house. Can't find it anywhere.
juanito-
Yeah possibly. Lost the verve for life a little but going to blast a stairs workout to hopefully ignite something.
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I can really feel it when running the day after.
Strength stuff in the gym was knocking me back more than I realised, now running is my only exercise I'm finding it so much easier.
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I'm really missing the gym - I had a really nice routine of running, gym and swimming all working together. It's great to be out running more but there's something about the process of hitting specific muscles working out in the gym that I really miss
SomethingOrOther
yoshy
Tenderloin
I’ve been feeling shit so been only doing yoga for a week. Feel less shit let’s see how the rest has translated to form.
Not corona crappy but drained mentally and very sleepy.