Quite. I was more referencing them as recent all out efforts. Then trying to work back to some sort of training. I'm not expecting to be any good but just thought it'd give me a goal to my training.
Base / sweet spot / threshold until August then four to six weeks of vo2 max stuff around the duration of target events.
Haha lovely. But I’m definitely eating cake it’s the main reason for riding!
@dbr started
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Quite. I was more referencing them as recent all out efforts. Then trying to work back to some sort of training. I'm not expecting to be any good but just thought it'd give me a goal to my training.