Quarantine fitness

When I was on uni exchange in bumfuck nowhere in Finland I used to do either 500 press-ups or 200 chin-ups a night, just to keep me sane. I was horrendously skint and the internet only worked if I put my laptop in the cupboard.
Fun times.

Did you come back from the uni exchange jacked, covered in tattoos with a far away look in your eyes?

Why not just have a wank like a normal student?

400 burpees left, 200 a day for the past 2 days.

On Thursday, going to aim for 10x20 with 30s rest.

Then lie down and contemplate whether I keep going with them...

You're clearly not drinking proper beer. Go back and do it again properly.

500 press-ups or 200 chin-ups a night, just to keep me sane.

Um.

It's probably for the best that I don't try and remember my wanking schedule - the memories are dark enough as it is!

Came back with long hair and an awful massive beard, and the same disappointing physique that I've always had, lol.

8for9s in tesco, mix of brewdog punkers and hazy Jane's and some vocation life & death, plus the wine, I'll restock and start again.

Any recommendations on another x reps in 30 days for when I complete the burpees?

I've just gone through their AGM pack and finished the previous box. >7% is where it starts to taste good. Trufax

Not sure about this W3 progression
W3D1 14 18 14 14 20
W3D2 20 25 15 15 25

Is that the first day of 100 pushups? Does seem a bit of a steep jump from day one though.

For me, 200 burpees left tomorrow, 4th day of 200 per day.

W3D1 = Week3 Day1

10 12 7 7 9
10 12 8 8 12
11 15 9 9 13
14 14 10 10 15
14 16 12 12 17
16 17 14 14 20
14 18 14 14 20
20 25 15 15 25

22 30 20 20 28

It's from here: https://hundredpushups.com/week3.html

(Column 3)

I downloaded a few apps, they were all shit, went with google sheets.

#hippyisalwaysright

;)

Good luck

Nice. Did mine today but only had a gain of 10. Fairly sure that has all been written off by weight gain.

Ive started week 4, looking at the progression this might be the week i fail and have to redo week 3

On top of the pressups and leg blasters, and egged on by my gymnastics obsessed daughter, I'm going to use lockdown to learn how to do handstands properly.

The exercises here are particularly evil:-

https://www.bbc.co.uk/sport/av/gymnastics/52433308

I tend to do mine straight after turbo so I'm usually fucked when I start which doesn't help.
Also I found that even a couple of minutes is not enough rest. Maybe because I'm still fighting for air from the bike or maybe simply because my arms have no endurance compared to my legs. But anyway really struggled with the 20 then 25s but then stuck in like 5-10min rest and the later sets (15 15 25) were much easier.

Coz I needed yet another way to get a brain injury in my life...

Surely you could just roll upside down?

You mean do a handstand using my legs? A leg stand? Genius!

3000 burpees? Completed it mate.

200 burpee time trial today, 17:54.
10 reps x 14, 15 reps x 2, 30 reps x 1, 30 second rests.

Now completely fucking drained...