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Chalfie
hippy
deleted
I do that. I'll do a TR workout but join an event.
So Alex Dowsett's TT training I wanted to see what it was all about. I'm smashing it when everyone is in rest intervals and then crawling when everyone is doing their efforts. Same as the races - just ride the intervals but watch the chat and if looking at my little rider guy in a bunch make the interval go by a little quicker, so be it. If it annoys people, bonus :)