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  • I'd find having to do sets throughout the day annoying and do these fitness things not factor in time for recovery? Maybe they just assume that's all you're doing.

  • Maybe they just assume that's all you're doing.

    Probably, but at least for now, the two easy sets at a time feel like they don't need much recovery, being so short and far from max.
    For example last week I also rode 15-16 hours and did a few pull ups every other day, doesn't feel like too much.
    Doing sets throughout the day every day will get annoying at some point for sure, when there's other things to do.

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