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I've had this issue. started running in some double layer socks (runderwear / 1000 mile) and it helps, also about to buy a pumice stone and actually try to get rid of the super hard skin that then causes blisters
lf-
I won't share a photo but when this happened before, the whole pad of hard skin tore under the ball of my foot and was flapping about (and quite bloody) when I took my sock off. I feel like socks aren't the answer but I'm nervous to start pumicing it in case it make sit worse...need some hive mind wisdom ideally...
Quincy
Hard skin under the balls of the feet. Pretty painful after only 5k or so. What is the wisdom about overcoming/treating? I'm trying to up my mileage but am scared because i don't want my feet to disintegrate (as they did once before during a 5-a-side tournament)