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  • You probably pulled in in the rare occasion that you got off your arse.
    Kinda like a 1 rep max deadlift am I right?

  • #hippyisfat

    I have a sneaking suspicion that it was done on the turbo. I have the laptop and phone on the bed to my right and I was definitely typing messages about a work thing that was going down while I was doing intervals at lunch one day last week. Twisting way over to the right combined with fairly high power is probably a recipe for hamstring damage.

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