Turned out my freewheel was a Suntour, not a Regina. And after a lot of swearing I decided to stop messing around.
What happened to that, it looks like it's been soldered!
I couldn’t get it loose so I ran a MIG weld round it and used my big chain whip. That, plus the heat from the weld makes them come off pretty easily.
@falconvitesse started
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Turned out my freewheel was a Suntour, not a Regina. And after a lot of swearing I decided to stop messing around.