Turned out my freewheel was a Suntour, not a Regina. And after a lot of swearing I decided to stop messing around.
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What happened to that, it looks like it's been soldered!
We now have six speed fixed!
Why not just unscrew the outer bearing plate (as described above) and remove the centre by holding it in a vice?
@Jonny69 started
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Turned out my freewheel was a Suntour, not a Regina. And after a lot of swearing I decided to stop messing around.
1 Attachment