So did Alp de Zwift today, 1h at sweetspot and HR of 168 is no joke. Half hour to ‘get there’ 10 minute cooldown. 1:40ish on the turbo, my longest indoor ride I think?
Did a imperial century on Zwift today. Deffo my longest ride. Did the Uber Pretzel route plus a bit extra to get the century. Tired now!
@Bainbridge started
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So did Alp de Zwift today, 1h at sweetspot and HR of 168 is no joke. Half hour to ‘get there’ 10 minute cooldown.
1:40ish on the turbo, my longest indoor ride I think?