https://theconversation.com/running-shoes-may-cause-injuries-going-barefoot-could-be-the-surprising-fix-135264
Just started running in zero drop shoes and can report my calves are sooo sore! Switched due to knee pain and can also report I have no knee pain! And I was running in very cushioned Hokas - heel strike just fucks me up.
@JT started
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https://theconversation.com/running-shoes-may-cause-injuries-going-barefoot-could-be-the-surprising-fix-135264