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Midday on a Wednesday- manageable. But it was also low tide so a bit was done on the beach Thamesside.
My wife reports that mornings and weekends are a bit nightmarish.
I haven't had and wont have a weekend for a total of 6 weeks so I have a fairly sporadic run schedule.I think Wimbledon allows the best mix available, as does super early morning (pre shift for me is 0500)
What's ESM?
And that 36 was a few years back. Prior to medical life. When I could go for a run in some proper hills pretty much whenever I liked.
How busy was the towpath? I'm trying to find a half marathon route for this weekend but had discounted the Thames towpath because I thought they would be silly.
36 minute 10k is solid. Get training and come and join ESM!