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@Greenbank
6km yesterday, first run over 5km since coming back from b0rked ankle.
Have been doing 3 x 5k a week and now aiming to build the long run back up to 10km by the end of May (I miss my old 10km route although some bits behind the back of Putney Vale Cemetery will be tricky to do whilst maintaining 2m social distancing).
From there I can aim for ~15km by end of June and HM distance by end of July.
Also will add intervals once weight is under 90kg (mid June).
Promised myself I wouldn't enter anything else (except VLM ballot) until my weight began with a 7 instead of a 9 so hoping to actually do some faster runs in 2021 as not likely to hit weight target until mid November.