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@Greenbank
Beer intake is down by about 15 units/week. A pint of 4% lager is about 180kcal, so that's 80kcal per unit.
15 units * 80kcal/unit = 1200kcal. That's about 1/3 of a pound weight loss per week just from reduced lager intake.
My total exercise is down (have lost 2h cycling, 2h swimming, 1h40m 5-a-side) but running/walking about the same as before. Food intake is definitely down (never bothered to log it so don't have any specific figures).