I lost 1 kg, some it may be muscle as I can only do kettlebells so my legs don't quite get the workout they do with cycling/squats/deadlifts as my heaviest bell is just 20 KG.
Crisps cannot be purchased or I will come out of this 2 kgs up... :)
@JWestland started
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I lost 1 kg, some it may be muscle as I can only do kettlebells so my legs don't quite get the workout they do with cycling/squats/deadlifts as my heaviest bell is just 20 KG.
Crisps cannot be purchased or I will come out of this 2 kgs up... :)