Probably. This paper’s a good summary: https://www.researchgate.net/profile/Henning_Langberg/publication/42389969_The_pathogenesis_of_tendinopathy_Balancing_the_response_to_loading/links/0c96053182614e753b000000/The-pathogenesis-of-tendinopathy-Balancing-the-response-to-loading.pdf?origin=publication_detail
And the magic graph:
Legend! Will have a read. My physio has been great and given me good guidelines to go by. Can’t see him at the moment though.
@jackc started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Probably. This paper’s a good summary: https://www.researchgate.net/profile/Henning_Langberg/publication/42389969_The_pathogenesis_of_tendinopathy_Balancing_the_response_to_loading/links/0c96053182614e753b000000/The-pathogenesis-of-tendinopathy-Balancing-the-response-to-loading.pdf?origin=publication_detail
And the magic graph: