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@JamesQGM
Decided to do a full rebuild since I have plenty of spare time on my hands.
Had a go at applying Frame saver whilst I had the bike apart and everything that moves is being replaced/regreased/refurbished apart from the headset. I think the Shimano hub's are completely shot so not going to try and regrease - will take to a LBS when things calm down.
Still waiting on a few bits including a Ti Flite as I managed to snap my Cambium.
Brother are also very kindly sending me their last bottle of touch up for this colourway so i can try and repair some of the damage from 3 years of commuting. Will share some before/after pics if i'm semi successful.