I'm sure I've asked the same thing in this thread before, but any tips to get out of a trough? Haven't run since the Big Half. Took a week off, then had the coronavirus for two weeks, and then work and schools were closed, so have been exhausted with the kids and not mentally in form to hit the road. Also drinking more than usual.
I'm sure I've asked the same thing in this thread before, but any tips to get out of a trough? Haven't run since the Big Half. Took a week off, then had the coronavirus for two weeks, and then work and schools were closed, so have been exhausted with the kids and not mentally in form to hit the road. Also drinking more than usual.