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  • Combination of quarantine and my pup reaching the age I can start going on very short (1 mile) runs with him has coaxed me back into lacing up my running shoes and plodding along again. Given that I've wanted a dog to take running with me ever since I did my first couch to 5k in 2010 this is pretty exciting.

    We're starting out with a cheap canicross belt/leash to clip to his usual harness just to see how we get on but with two runs under our belt he's loving it. I'll probably splurge for a better harness soon just so he's as comfortable as possible as he definitely wants to go faster than me some of the time and for a 11kg dog has a fair amount of pull in him. need a small water system for him as we tend to run a mile away and then walk back just to get in enough exercise to keep him tuckered out indoors for most of the day.

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