Zwift indoor virtual reality trainer

Anything strapped to the bars is going to get drenched if my experience is anything to go by.

Well. Previously it was my phone and the cadence sensor from Cycelops. But then I got donated a wheel (thanks donor) and while my 800w and solo tt for the win have been restricted, I think the measurement is more accurate. I use the family mac, but I don't like having a laptop outside.

end caps are 6-8 weeks from sigma sports - allowing me to work on the ipad with a handlebar mount (other btle bridge would be acceptable I sppose)

or advice on how to get my android phone playing nice again and gathering the data via a dongle.

I use one of those waterproof piuches for my phone. works ok.

this a longshot atm I realise but does anyone have a spare Ant+ usb for sells? cheers

I do. DM me your address and I’ll stick it in the post

Is there a forum approved ramp test in Zwift. and if so where does one find it?

There's a ramp test in the FTP test section of workouts.

You'll need to do a warm-up first as the warm up in the test is quite short.

Just do the Alpe du Zwift climb. It has a proper 3p minute max effort block on it

https://zwiftinsider.com/new-ramp-test/

I done the zwift ramp test and judging by the RPE of the workouts I've done since, I'd say it's pretty accurate

I shall do it at lunch, thanks all.

https://www.youtube.com/watch?v=q4b3w6a9cSk

Not so much, sadly - around 10 watts down on when I rode Zoncolan, and therefore 65 down on where I got to after deciding that (post Zoncolan) training might be a good idea.

Thought I'd go back on Zwift for a month, just for a spot of indoor riding variety

Did a ramp test

It was shit

Might throw my bikes in the bin

I'm going to need a bigger bin

I've got a tall person bike sized bin in my house

I'm just going to set my weight to 50kg. Take that, real life.

Can I really be 30 kg?

My house is a tall person bike sized bin

Is that as low as it will go?

How much Zwift bias is there to lighter riders?

Dunno. I'm 69 kg. I dream of being 65 again.

45 apparently

I was 65kg once. Think it was around Grade 4.

Clipper grade to remove body hair to reach 65 kg?

Minus something I imagine.