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drinks
If it's hot and I'm out for over an hour
food/gels
Never. I might stop at a shop if I'm out longer than 2 hours
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16 miles and over, unless it is hot
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Trails - water for all distances, especially after getting super sick drinking from a river last year.
City - never take anything, even when it's 35+ but I might end at a convenience store to get water (or beer) or go to a water fountain if I'm on the riverside.
NotThamesWater
doubleodavey
hats
@jackc
What sort of distances do people do and start to take food/gels/drinks with them?