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I ran a 20 mile race about 5 weeks ago in prep for a marathon, I doubt I’d manage to run 10 miles tomorrow if I tried. Will start building up the miles again soon, difficult without any sort of race on the horizon to motivate myself with though.
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difficult without any sort of race on the horizon to motivate myself with though.
I know that feeling. I’m in a funny situation in that regard. The only race I feel particularly motivated for is the Old County Tops which is held in May. I’d probably need a solid year of training to manage it, but I’ve never had a consistent injury free year! Either that or I end up burning out. In a funny way, having something that’s currently so far beyond me, but also 13 months away definitely has its appeal.
Nef
I decided I wanted to run a half marathon today, despite having only managed a handful of runs this year.
I was slow, but I managed it.
My body is not happy.