Quarantine fitness

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Bainbridge

https://www.gq.com/story/inside-the-great-kettlebell-shortage

No swings for me today, forearms were tired this morning and I don't fancy tendonitis.

Back on it tomorrow morning.

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Acliff in reply to @Bainbridge

Every other day seems about right to get the forearms recovered.

My lower back and lats are burning, no doubt will be worse tomorrow.

I’m doing a live stream Taekwondo class for my students, might try and sneak in 100 burpees in the 40 minutes or so.

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hippy in reply to @Acliff

Every other day seems about right to get the forearms recovered.

You're clearly not factoring in WFH w/ free Pornhub Premium accounts.

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