You are reading a single comment by @magpie and its replies. Click here to read the full conversation.
  • My yoga studio has switched to Zoom so I'm actually doing that almost daily now as opposed to 2/3 times a week.

    I've started running for pretty much the first time in forever. I managed 5k in 25 minutes, today.

    I'm going to try and alternate that with a bodyweight fitness thing I tried a few years ago. Did the first day yesterday and the DOMS on my thighs is extreme!

    http://www.startbodyweight.com/p/start-bodyweight-basic-routine.html

    Very good info on the progressions etc.

    I also got those crazy heavy crossrope weighted skipping ropes last year and didn't use them all that much so I'm going to integrate those in too.

    I used to box so I quite like skipping.

    Will be tough to keep the motivation up for all this though.

About

Avatar for magpie @magpie started