Guys where does a novice start with the Burpees? Teach me the way.
Do 50 2 days in a row, then have a rest day because of the pain, then make it a rest weekend because it still fucking hurts, then add another rest day just to make sure, then go for a ride instead today.
lol.
@snottyotter started
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Guys where does a novice start with the Burpees? Teach me the way.