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Dude, you need to take it easier. How's your partner/the other parent, could they step up for a little while longer?
Edit: sorry, read your other post now. Can you be the workshy millenial as much as possible? No one's going to thank you for working hard and ruining your health as I'm sure you're aware. Do as little as possible.
Day 18 for me now, still feel not great. I thought I was better but yesterday I had to run around after my boy, take a dirty nappy down to the communal bins (3 flights of stairs), and then do his bath and pyjamas/bedtime which can be pretty strenuous, all one after another and I suddenly realised I was so short of breath and light headed I almost fainted. I had to just lie down in the hallway immediately and it took about 20 minutes for me to feel OK enough to stand up again.
It's my first day back working from home today but if I'm honest I don't feel well enough to, but I'm having really bad anxiety about being put on SSP so if I don't work I'm just basically frozen with worry about money.