Where are these recommended sets? 10x10 with minimal rest in between has been hard enough.
There’s no recommended sets for the burpees but there is a programme for the 10000 swing challenge.
Aye, can’t be fucked with burpees at the moment, lol, just want to fuck around with the kettlebell.
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Where are these recommended sets? 10x10 with minimal rest in between has been hard enough.