I did 10,20,30 then tried 40 but couldn’t so dropped to sets of 20. This may be where I went wrong.
Have you been doing swings prior to this or have you just started this challenge without a base of swings in the tank?
I haven’t done swings for a good few months which is why I thought 20kg would be ok. Pretty sure my technique is ok it just said my energy so quickly.
@Bainbridge started
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I did 10,20,30 then tried 40 but couldn’t so dropped to sets of 20. This may be where I went wrong.