Swings done. Just over 30 mins all in.
All fine apart from my forearms which became fatigued at the end of the first set and continued getting tired throughout the rest of the sets.
All good though, don't feel knackered. Will see how I'm feeling later.
Reckon I could do 24kg it my forearms could take it, right now no chance.
@Bainbridge started
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Swings done. Just over 30 mins all in.
All fine apart from my forearms which became fatigued at the end of the first set and continued getting tired throughout the rest of the sets.
All good though, don't feel knackered. Will see how I'm feeling later.
Reckon I could do 24kg it my forearms could take it, right now no chance.