Burpees complete, weirdly hitting different muscles today, shoulder and upper arms are numb. They are a great exercise, not sure whether I love them or hate them.
Me too, 11:43. Set of 20, 15,15, 10, 10, 10, 20 approx 1m rest in between.
@deleted started
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Burpees complete, weirdly hitting different muscles today, shoulder and upper arms are numb. They are a great exercise, not sure whether I love them or hate them.