Tried the 100 burpees thing yesterday - made it to 70 but then couldn't get up off the floor, going to have to work my way up to the 100!
Been doing a 10km run every other day which is going alright, though this mornings was a struggle due to the post burpees stiffness!
Alternating between running & working out each day, been doing some Body Coach Live PE classes on workout days while I wait for the kettle bells I've ordered to arrive (if they ever do).
Tried the 100 burpees thing yesterday - made it to 70 but then couldn't get up off the floor, going to have to work my way up to the 100!
Been doing a 10km run every other day which is going alright, though this mornings was a struggle due to the post burpees stiffness!
Alternating between running & working out each day, been doing some Body Coach Live PE classes on workout days while I wait for the kettle bells I've ordered to arrive (if they ever do).