You are reading a single comment by @mcJ78 and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
mcJ78
Cool, cheers.
Swings I'm alright with - I think I'm reasonably well trained to get the drive from the hips/legs from doing Olympic lifting. Gonna take some video side on to check everything's in the right place. I have done a bit of kettlebell over the years via crossfit and other things, although never with a 28kg bell.
The other issue is that the grass that I'm lifting on is very uneven - so stabilising the weight is even harder. I'm sure I'll get used to it. Either way - lots of time to practise at the moment.
I'm mostly just excited about all the different exercise to learn and get better at. Looking forward to being able to actually do some higher intensity circuits and stuff once I've adjusted to it. Plenty to keep me busy.