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Jesus, have a wank or something!
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Push harder instead of longer.
My FTP training program is quite satisfying and only takes an hour per day.
90k on the indoor trainer leaves you with a sore ass for sure unless you get out of the saddle every now and then. I have no problem with 200k rides in real life but one hour of pushing on the turbo feels worse as it’s constant.
amey
MementoMori
@deleted
Halfway through a 90k zwift. Bored and sore.