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ChainBreaker-
It's shown briefly in this: https://www.lfgss.com/comments/15187013/
JFGI
It's basically a upper plank position to standing. There's no pushup, no jump. Much easier.
hippy
It is if you're like me with relatively weaker arms connected to a large lump of meat. Does depend which version. I was doing the crossfit version as that's what I thought was correct until I saw what a proper burpee was. I was already at my limit doing pushups so adding crossfit burpees wasn't gonna happen.